Cayenne Pepper and Its Long List of Health Benefits!
Cayenne pepper is just not the common red pepper powder we add into our food for colour and spiciness, but a real medicine, which can take care of our many health problems in a matter of time.
Its therapeutic nature can treat a number of health problems like heartburn, flatulence, gout, haemorrhoids, tumours and latest of all it is creating buzz for detoxifying abilities. Let’s explore its rich history, health benefits and more below:
Cayenne Pepper – Its Long History, Cultivation And Use!
Cayenne Pepper is widely used in the global cuisines and its scientific name is Capsicum Annum. Its most-cultivated variety around the globe is capsicum annum, which generally requires moist soil and warm climate to thrive. From a simple garden herb, it has managed to secure a high position in various cuisines like South East Asian and Korean. It is now regarded very high for its medicinal qualities which are proving to be effective in the treatment of heart diseases, various kinds of cancer and, tumours. It is a powerful agent which can give protection from almost any kind of pathogen attack.
Some Interesting Nutrition Facts About Cayenne Pepper!
According to latest researches, the Cayenne pepper contains capsaicin, a strong chemical compound which has an anti-proliferative effect on cancer cells. It has unmatchable high contents of vitamin A along with vitamin B, vitamin E, vitamin C in moderate amount. Its consumption almost instantly enhances oxygen levels in body and boosts the metabolism manifolds. It does wonder for our system by equalizing blood pressure and regulating blood flow. Minerals like potassium and manganese can be sourced from it too. Cayenne pepper is now also being used as a flavour enhancer by the beverage industry.
Here Are Some Health Secrets Associated With Cayenne Pepper!
1) Cayenne Pepper is Real Caretaker of the Heart:
It can prevent heart attacks and strokes by managing the factors that lead to clots, blockage of arteries. It reduces risk of atherosclerosis, regulates blood pressure, decreases the build up of cholesterol, and dilates blood vessels which increase the flow of blood to maintain a healthy heart.
2) It is An Amazing Detoxifier:
Cayenne pepper stimulates the body to produce natural warmth, leads to proper blood flow, encourages the process of sweating and improves the working of both the intestines and capsaicin aids in fat oxidation. Finally, all this leads to assimilation and elimination of toxins out of the system, thus helping in the weight management.
3) An Anti-Allergen That You Will Love:
It is a counter irritant which will almost and instantly soothes, alleviates any kind of allergy related to skin and blood. It pumps up blood flow to the skin and flushes out the toxins.
Along with these, it also calms down any redness, bumpiness and itching due to allergy.
4) Get Relieved From the Pain Naturally:
It can help in relieving joint pain due to gout and arthritis, menstrual cramps, body ache, sore throat and pain due to injuries. It is a great help to migraine patients. Basically, it cuts down the response to pain by creating a diversion for nerve impulses and taking brain’s attention to a new site.
5) Cayenne pepper Acts Like An Amazing Carminative:
It works amazingly as a carminative. It stimulates the digestive tract, helps in peristalsis, increases secretion of stomach juices and enzymes. It sets up bowel movement leading to proper assimilation of food, digestion of nutrients and elimination of waste. It is a traditional medicine used against cholera, food poisoning and other stomach related problems.
Cayenne pepper has undoubtedly proved to be a magical herb with its efficacy against so many health issues at such an inexpensive price. It is a pain reliever, anti-bacterial, remedy for a toothache, vision enhancer, and anti fungal, promotes the health of a heart, kills pathogens. In the near future, it is most probably going to be use as a powerful anti-cancer agent. For a health conscious people like you, it should be certainly added in optimum amounts to the daily diet to achieve your health goals.