Chives Plant Long-Awaited Health Benefits And Medicinal Uses Exposed Here!
Chives are one of those herbs which have immense potential to be used as a medicinal plant. Best known for their tangy taste and aroma, they are one of the best antiseptics around us. Chives are the store house of some of the most important vital nutrients and additionally, an unmatchable herb because of their healing properties. They address several health issues and cure out many symptoms with their amazing remedial properties. There is no reason that you don’t find Chives suitable for your health. Let’s gain an insight about this potent herb below:
Chives Plant – Their Untold History, Cultivation And Use!
Chives are scientifically known as Allium Schoenoprasum. Their history takes us a way back into the middle ages. They are widely cultivated in Europe, Asia and North America. It is related to garlic and onion. They are only edible members of this family. It has lofty succulent, hollow stems with purple blossoms which signal the onset of spring. They need well drained soil with a good availability of sunshine for the proper growth. They are also a member of classical French seasoning and an ornamental plant which can repel insects and bugs. Chives are highly rich in antioxidants and fibre.
Some Vital Nutrition Facts Pertaining To Chives!
Chives have always been one of the most regarded herbs in the Chinese medicines. Chives are a great source of organosulfur compounds, vitamin A, vitamin C, vitamin E and several antioxidants like beta-carotene, quercetin. Iron, manganese, calcium and potassium can also be procured upon their consumption.
Here is How Chives Give Our Health A Boost!
1) Chives Heal With Anti-Cancer Properties:
Frequent intake of chives inhibits the growth of cancer types like stomach, colorectal, oesophageal and prostate. Organosulphur compounds present in chives are given the credit for prevention of early tumour cell formation and free radical formation.
2) Chives Supports Nervous System:
It is a good source of choline which helps to tackle sleep disorders, anxiety and stress.Including chives in the diet promotes memory, reduces inflammations and most importantly, the transmissions of nerve impulses to a brain. Chives are also found to be effective to cure depression and release happy hormones. This can be considered brain food as they push fresh blood supply and nutrients to the brain. They are also used in the treatment of Alzheimer disease.
3) Chives Plants Offer Cholesterol Reduction:
If eaten regularly chives can control bad cholesterol levels. They also act as the vasodilators and enhance blood movement to a heart without any obstruction of cholesterol. They also prevent any clot formations, thus, managing the blood pressure. They lower overall risk of cardiovascular diseases and stroke.
4) Chives Plant Give Strength To Bones and Muscles:
Chives Plants play an essential role in bone strengthening as they are a great source of calcium and iron. Also, their high content of vitamin A and folic acid help in smooth movement of muscles and relieves muscular spasms.
5) Therapeutic Benefits That You Will Appreciate:
Chives Plants are good stimulants which ease stomach problems by increasing appetite and promoting digestion. They are quite effective against common cold and cough. These are beneficial in oral ailments like mouth ulcers and gum diseases. They are also antibacterial, antifungal and prevent skin irritations.
Health Benefits of Chives
Chives have a high concentration of vitamin A and folic acid and therefore, great for healthy vision. These bunches of green stem have innumerable health benefits. The best thing is they are easily available as stalks and dried form. Their essential oil and dried seeds are also easily available for use. In a nutshell, chives should be given importance they deserve and we should thank Mother Nature for their existence.