Clove – The Tiny Buds With Extraordinary Health Benefits!
Clove is one of the highly regarded spices and has a lengthy list of astonishing medicinal uses. Apart from being used as a seasoning, it is most commonly used to treat the toothaches and swollen muscles. For those who are struggling with the unbearable toothache, it does the same help as that of a doctor. Its concoction is an instant stimulant to rejuvenate the exhausting body, no matter how stressful the day you had. The power of cloves can be yours forever once you go through the detailed benefits of this potent spice. Scroll below to reveal the facts:
Clove – Its History, Cultivation And Use!
Clove is primarily a native of South Asian countries like Indonesia, India, Sri Lanka and Pakistan. Its scientific name is Syzygium Aromaticum. It has broad leafy foliage and its flowers grow in clusters. The flower bud is that part of clove tree which is of main interest and is harvested when it changes its colour to light red. Most of the Asian, African and middle eastern cuisines are incomplete without clove. It’s essential oil has a bioactive component called Eugenol because of which it is warm, aromatic, antimicrobial and a marvellous carminative.
Some Interesting Nutrition Facts About Clove!
Along with Eugenol, various flavonoids, anti-oxidants, antioxidants are also present in clove oil. It is used to make a Slovakian solution which is used in combating oral inflammation. It is also very popular in Ayurvedic aromatherapy. Many civilizations have been using it as a blood purifier. It is rich in calcium, iron, sodium, potassium, vitamin and most importantly Vitamin C.
Below Listed Are Some Awesome Health Benefits Associated With Clove!
1) A Good Antimicrobial And Worth Trying:
Clove is beneficial against infections caused by wounds, bruises and prickly heat. It is very handy when it comes to treating athlete’s foot, scabies and other fungal infections. It is one of the best natural antiseptics you may come across. Direct application of clove oil is not recommended, it should be diluted before applying.
2) Clove Cures Pain:
Warm clove oil is a powerful remedy for ear aches. Traditionally, it’s an all time favourite in managing dental care. It quickly relieves nasty toothaches, swollen gums and oral sores. It kills cavity-causing bacteria and is the main ingredient in leading brands of mouthwashes and toothpastes. If applied topically on the forehead and back of the neck, it helps in getting relief from headaches. Elderly people can rely on it for their joint pain problems. Sportsmen can thank it for nabbing muscle stiffness and cramps.
3) It Alleviates Indigestion Issues:
It is a wholesome solution for stomach related problems like flatulence, stomach aches, constipation, stomach ulcers and intolerance to motion sickness. Cloves can be consumed in roasted, powdered or in the form of concoction. Clove works best in combination with honey. People dealing with nausea on a daily basis can add it in their morning tea without any hesitation.
4) Clove Strengthens Immunity:
According to Ayurveda clove increases the white blood cells amount in blood. These cells protect our body from various diseases and infections at the cellular level. The White blood cells are a secondary line of defence to our bodies. It’s essential oil is filled with antioxidants which control oxidative damage and free radical build up. Free radicals are the main cause for the early ageing of our organs.
5) Your Skin Will Love It:
Clove oil is regularly used in the cosmetics industry and dermatological procedures. Soaps and perfumes have clove oil as an active ingredient because of its unique aroma and antiseptic nature. It relieves irritation from bug and insect bites. Its application lessens the effect of wrinkles, dark circles and sagging skin. Its stimulating character increases blood flow to the affected skin and gives you the perfect glow you could ever ask for.
Apart from above discussed uses, clove oil tackles respiratory problems, enhances metabolism and is super efficient in controlling diabetes. It is a great nutritional supplement and its addition to diet is a must. It curbs many detrimental health problems like a pro. Therefore, look no further if you want a single spice with multiple health benefits.