Peanuts Nutrition Values and Health Information
Peanuts Peanut is one of the most popular nuts that are known to human since centuries. As the name implies they are not nuts, they are legumes. It belongs to…
Nuts & Seeds
Gabon Nuts Health Requirements & Nutrition Facts
Gabon Nuts Coula edulis is commercially known as Gabon nuts, African walnuts, congowood and tiger wood. Though it is not related to walnuts, it is named as African walnut because…
Cream White Cashew Nut Health Facts
Cashewnuts Cashew nut, commonly called as ‘Caju’ in India is one of the most cultivated nuts worldwide and it possess the first rank. Botanically, cashew nut is called Anacardium occidentale.…
Sweet Butternut Health Summary & Nutrition Benefits
Butternut Butternut is a species of walnut and also called white walnut, oil nut, Buartnut and Demon walnut and botanically, Juglans cinerea. It is the hardest and richly flavored than…
Pili Nuts Nutrition Guide and Healthy Eating
Pili Nuts Pili nut scientifically known as Canarium ovatum belongs to the family of Burseraceae. The Pili nut comes from the Pili tree. The Pili tree is large evergreen tree, which…
Pecan Fruit Nuts Health Facts and Nutrition Values
Pecan Fruit Nut Pecan Nut scientifically known as carya illinoinensis belongs to the family of Juglandaceae. The Pecan tree is large, 131ft in height. It has branches spread all over the…
Kola Nuts Nutrition Values and Healthy Eating
Kola Nuts The kola nut is scientifically known as COLA; It is used widely in Africa and Nigeria as the part of cultural and social ceremonies. The kola nut comes…
Chufa Nuts Health Benefits & Nutrition Values
Chufa Nuts The chufa nut is a species of sedge, scientifically known as Cyperus esculentus. It is also known as Tiger nuts. It belongs to the family of Cyperaceae. It…
Candle Nuts Nutrition Guide & Health Requirements
Candlenuts The candlenut scientifically known as Aleurites moluccanus from the family of SPURGE family. The candlenut comes from the Candlenut tree which consists of branches from the lower regions. The leaves…
Acorn Nuts Nutrition Guide And Health Benefits
How It Is Grown Acorn is best when they are harvest in the autumn. Collect acorns either from tree or from the ground. Collect the acorns which are free from…