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Archaea a single-celled microorganism was the first species that came to earth millions of years back and only after that beautiful plant species came and started reproducing in this divine earth. Everyone considers trees and plants as godly species and worship it with great devotion. Water hyacinth spreads faster on the lakes and rivers thus making it as a vast floating green bed. This topic will deal with a famous rhizomes named ginger which is a very popular throughout the world. The botanical name of this plant is Zingiber officinale.It comes under Zingiberaceae family and plantae kingdom. The other members which comes the said family are turmeric, cardamom and galangal.
The distantly related dicot is wild ginger which has similar taste as that of ginger.It is an herbaceous flowering plant which has stems about a meter tall with green leaves and yellow flowers.
Ginger originated in the jungles of southern asia during mid 14th century and now it is not found in the wild. During first century AD ginger was exported to Rome through India.These plants produce white and pink flower buds that ultimately bloom into spectacular yellow flowers. The name ginger originated from the French word gingibre and some researchers are of the opinion that it originated from Tamil word “inchi“. Since these plants have wonderful flowers are extremely ornamental it is grown as a garden plant in many homes throughout the world. These plants grow throughout the year and are considered as perennial reed-like plants with leafy stems. The size of the stem is around 4 feet tall. When the stalks wither it will be washed and scraped to kill it and prevent sprouting.
Principle | Nutrient Value | Percentage of RDA |
---|---|---|
Energy | 80 Kcal | 4% |
Carbohydrates | 17.77 g | 13.50% |
Protein | 1.82 g | 3% |
Total Fat | 0.75 g | 3% |
Cholesterol | 0 mg | 0% |
Dietary Fiber | 2.0 g | 5% |
Vitamins | ||
Folates | 11 µg | 3% |
Niacin | 0.750 mg | 4.50% |
Pantothenic acid | 0.203 mg | 4% |
Pyridoxine | 0.160 mg | 12% |
Vitamin A | 0 IU | 0% |
Vitamin C | 5 mg | 8% |
Vitamin E | 0.26 mg | 1.50% |
Vitamin K | 0.1 µg | 0% |
Electrolytes | ||
Sodium | 13 mg | 1% |
Potassium | 415 mg | 9% |
Minerals | ||
Calcium | 16 mg | 1.60% |
Copper | 0.226 mg | 25% |
Iron | 0.60 mg | 7.50% |
Magnesium | 43 mg | 11% |
Manganese | 0.229 mg | 10% |
Phosphorus | 34 mg | 5% |
Zinc | 0.34 mg | 3% |
It is imperative note that India is now the largest producer of ginger accounting more than 33% of total production followed by China, Nepal, Nigeria and Indonesia.