20 BEST HIGH PROTEIN VEGETABLES
1)SOYBEAN 2)PEAS 3)BROCCOLI 4)BEETROOT 5)OYSTER MUSHROOM 6)BOK CHOY 7)BRUSSELS SPROUT 8)ARTICHOKE 9)GREEN BEANS 10)CAULIFLOWER 11)TURNIP…
Mango Ginger Health Information And Uses
Plants and trees are considered as extremely sacred in many parts of the countries especially in India. Indian women love flowers and decorate their long hair them with various flowers.
The tribal women of India wear a crown that is made of flower in their head to enhance their appearance. Some of the flowers the Indian women love are Jasmine, Rose, lily and other types of rich flowers. Even god and goddesses of India decorate their head with various types of flowers.This topic will deal with a plant named Mango ginger which falls under the family Zingiberaceae.
The botanical name of this plant is Curcuma amada. This plant has morphological resemblance with ginger but has raw mango flavor.
Principle | Nutrient Value |
---|---|
Energry(Ecals) | 53 |
Moisture(gm) | 85 |
Protein(gm) | 1 |
Fat(gm) | 1 |
Mineral(gm) | 1 |
Fibre(gm) | 1 |
Carbohydrates(gm) | 10 |
Calcium(mg) | 25 |
Phosphorous(mg) | 90 |
Iron(mg) | 3 |