POTATO

Potatoes are consumed in high percent all over the world. It is been considered as the favourite dishes for many people. Even children do like them for its crunchiness. Potatoes can be consumed as chips, fries. It is energy efficient food because it contains energy in form of starch.

Potatoes have many health benefits like it cures pimples and spots in skin. The pulp of the potato is used as healing medicine for burns in skin to give immediate relief. They are also helpful in softening and cleaning of skin especially near elbows and back of the hands.

It also treats the cracked corners of lips, viral infections, and bleeding gums. Potatoes are helpful in reducing the inflammation both internal and external. It is fatty food but also consumed in high quantity. Potatoes contain high quantity of Potassium which helps in regulating the blood pressure levels and also for the smooth functioning of body and flow of fluids from nerves to veins.

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Potatoes not only help as food but also in beauty parts. It is used as home for curing spots, pimples, cracked lip corners, facial mask etc. Take a tablespoon of potato juice to it add a tablespoon of multani mitti mix both well and apply it to your face. Let it dry and gently wipe off with lukewarm water and then with cold water. Then you’ll feel the difference. The face glows when to repeat this remedy for nearly four weeks.

POTATO USED FOR HOME

Prepare potato juice or paste. Add one tablespoon raw milk to the potato juice or paste. Apply the mixture to the pimples in the face. Keep it for 20-30 minutes and wash off with lukewarm water. Repeat this remedy for at least once a day and you’ll get rid of pimples.

Mix a pinch of turmeric powder to one teaspoon honey and mix it well. Then add one tablespoon potato juice or paste. Mix all ingredients properly. Apply on the pimples for nearly 15-20 minutes. Then wash off with lukewarm water. Repeat this remedy for at least once a day. You’ll get a pimple free face.

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