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Amaranth Destem Nutrition And Medicinal Benefits
“Amaranthus is a cosmopolitan species of annual or transitory perennial plant that is cultivated as leaf vegetables, pseudocereals, and ornamental plants. Collectively known as amaranth, they are commonly referred to as pigweed.
The word ‘Amaranth’ is derived from Greek, ‘amarantos’ meaning unfading. Amaranth has its roots during the Aztecs period, i.e., Pre-Columbian Mesoamerican people of central Mexico period, the seeds of Amaranth were the staple food and it is believed that they have been used for centuries to make many dishes.
Research suggests that the Aztecs referred to amaranth as ‘huauhtli’, and before the Spanish conquest, it is thought to have represented up to 80% of their caloric consumption.
This topic will deal with a plant named Amaranth Destem. The Scientific name of this plant is Amaranthus.”
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It has been used to prepare ritual drinks and foods, throughout Mesoamerica and the grains of it are toasted much like popcorn and mixed with honey, molasses or chocolate to make a treat called alegría, which means “joy” in Spanish and it is followed to this day.
With a resemblance of spinach in appearance, amaranth leaves are a powerhouse of Vitamins, minerals and iron.