vegetable

Parsnip : Nutrition Summary & Health Properties

About Parsnip Scientifically known as Pastinaca sativa; parsnip belongs the pastinaca genus and the family of Apaiceae. This root vegetable resembles carrot that is because both these vegetables descend from…

Parsley- Nutrition Guide and its Healthy Properties

About Parsley Scientifically known as Petroselinum crispum; It belongs to the Petroselinum genus and the family of apiaceae. The word parsley is derived from two names merged together; the old…

Benefits Of Onions , Nutrition And Its Uses

About Onion Scientifically known as Allium cepa; onion belongs to the genus allium. It is also known as bulb onion or common onion. These underground bulbs are a popular vegetable in world cuisine.…

Okra : Health Values and Nutrition Information

About Okra Scientifically known as Abelmoschus esculentus; Okra is a perennial flower giving plant consumed and found in the tropical countries. It consists of dark green colour pods with small…

Navy beans | Nutrition Guide , Health Summary

About Navy Beans Scientifically known as phalesous vulgaris; navy beans belongs to the family of legumes that is extended up to 13000 varieties of it. Commonly known as pea bean…

Mushrooms Health Benefits and Nutrition Facts

About Mushrooms Scientifically known as Agaricus bisporus; mushrooms neither qualify as a fruit or a vegetable as it is a fungi. It has been consumed by people even before the…

Mustard greens Nutrition and Beneficial Properties

About Mustard Greens Scientifically known as Brassica juncea; mustard greens belong to the brassica genus and the family of brassicaceae. It is commonly known as brown mustard, Chinese mustard, Indian mustard, leaf mustard, Oriental mustard and vegetable…

Older Posts →