vegetable

Nutrition Values , Health Properties Of Brussel sprouts

About Brussel Sprouts Brussel sprouts also scientifically known as Brassica oleracea belong to the gemmifera group. They are commonly also known as baby cabbages, this is not because they are…

Celery Leaves Nutrition Benefits And Its Health Facts

About Celery Leaves Scientifically known as Apium graveolens; celery Leaves belongs to the Apiaceace family. Celery originated from the Mediterranean region where it was grown owing to its medicinal property.…

Broccoli Raab| Rapini – Nutrition Guide , Health , Uses

About Broccoli Raab Broccoli raab is scientifically known as Brassica rapa and it belongs to the brassicaceae family or commonly known as the cabbage family. It is a leafy green…

Nutrition Guide and Health Facts of Bamboo Shoots

About Bamboo Shoots Bamboo shoots, or bamboo sprouts, constitute the edible portion of the plant. Scientifically known as Bambuseae, they are predominantly found in Asia and are widely used in…

Brocco Flower | Health , Nutritions

About Broccoflower Brocco flower is a cross hybrid of broccoli and cauliflower. They belong to Brassica oleracea species under the botrytis cultivar group. Broccoflower was introduced by Tanimura and Antle…

Broccoli Nutrition Guide and Health Summary

About Broccoli Broccoli is a flowering vegetable that is otherwise scientifically belongs to the Brassica oleracea species. This vegetable grows into a luscious green edible flower with stalks that can…

Black Beans | Nutrition Facts & Health Properties

About Black Beans Black beans are botanically known as Phaseolus vulgaris. Known to be a key ingredient in Latin American cuisine black beans were first cultivated 7000 years ago. It…

Health Requirements and Nutrition Facts – Basil

About Basil Basil is a common name for a culinary herb Ocimum Basilium. It belongs to the mint family and is also known as Saint Josephs Wort in English speaking…

Health Properties and Nutrition Guide | Beans

About Beans One of the longest cultivated plants is scientifically known as Phaseolus Vulgaris. It is often confused with pea but unlike them beans needs a warm temperature to grow…

Shallot -Facts and Health Benefits

About Shallots Scientifically known as Allium cepa; shallots belongs to the allium family that includes relative vegetable like garlic and onion. Shallots originated from central or South East Asia where…

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